Workshops

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Spring Workshops 2015

If you have never tried yoga, not to worry. Yoga encourages us to listen to our bodies and to move at our own pace with self kindness. Come breathe and enjoy the moment!

Beverages, tasty bites, and a raffle winner at each workshop!

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Relaxaploosa

2 Day/3 Night Weekend Workshop

All Levels Welcome

In this session, you will discover ways to build and stabilize your energy, as well as release what is not useful to you. You will learn ways to trust your Self and find freedom in your yoga and your life.

Unwind the body and mind with the Relaxaploosa 3 Workshop series… give yourself the gift of a blissfully balanced holiday this spring and dive into the new you glowing with confidence.

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Take Charge to Recharge

2 Day/3 Night Weekend Workshop

All Levels Welcome

Winter is a magical time of year filled with joy and loved ones. With your plate spilling over, life is not slowing down till after the New Year often we feel depleted from lack of energy, sleep, or even a weakened immune system. Invest in your health this holiday, get proactive and discover how to use yoga, pranayama (breath work), and more to create a joyful balanced holiday you.


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Realign & Wine

Cash & Credit Accepted

All Levels Welcome

When we practice yoga, it is about the journey. Noticing each breath, each movement, each connection as we journey toward a pose and then journey back from it. With this same awareness of the journey, we then toast wine and find joy in good company.

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Eat, Love, Yoga, Bali… No luggage needed!

All Levels Welcome

Daydreaming about white sandy beaches and lounging in a sundrenched hammock only to snap back to reality when a waiting for your car to defrost? Give yourself the opportunity to cleanse, lengthen, and invigorate yourself deep into the tropical island life of Bali with this detoxifying workshop. Leave all your holiday stress and come find your place. Experience the tastes and culture of Bali… change your perspcective (literally) without without ever stepping foot in the airport security line.

Private and Group in-home fitness and/or yoga available at a discount rate for series.

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