Nutrition

How many times have you found yourself in the supermarket isle wondering what the best choices are? I will take you on a guided shopping trip to the supermarket to teach you how to make smart decisions that will accelerate your training results. McKall can also come to your home and teach you and up to two other people how to cook a healthy meal from start to finish. It’s not only informative, it’s a lot of fun and a fun way to spend an afternoon with your friends!

GUIDED SHOPPING STARTING AT $99

IN HOME COOKING INSTRUCTION STARTING AT $199

DO IT ONCE AND KNOW IT FOR LIFE

It’s a fact, food isn’t the same as it was years ago before we started heavily processing almost everything on the supermarket shelf. There are clearly things that should be avoided and things we should eat more of.A  full diet workup will be completed and well assess your body for what its specific requirements are. Let’s face it, we don’t all need the same things. Knowing your body and what it needs is key to getting the results you’ve always wanted.

FULL NUTRITION ASSESSMENT STARTING AT JUST $149

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